Reflexology

Reflexology - is a holistic therapy which has been practised for thousands of years in many different countries. It is based on the theory that the whole body can be ‘mapped out’ on the feet and by massaging and gently manipulating these different areas, corresponding organs and structures of the body can benefit. The treatment can promote the body’s own natural healing process enabling the body to calm areas that are overactive and stimulate areas that have become under active.

Reflexology relaxes you, relieves stress, revitalises energy and helps to prevent illness. It is a therapy that can benefit the young, old, frail and injured. It offers a safe natural way to bring the body into a balanced and harmonised state.

Some conditions that can benefit from reflexology:

• Relieve stress and tension
• Digestive problems
• Improve circulation
• Boost the immune system
• Enhances well being